Hello and welcome to the teen life coach podcast. I'm your host, Mikkel, and today we are talking about being ignored.

Hey guys, what's up? How are you all doing today? Today we are talking all about being ignored.

And I was thinking about this just with, this is something I've coached a lot of clients on.

And I think that especially right now, because we all have so much time in our homes by ourselves,

you know, the way we're staying in touch with friends is through calling and texting and DMing.

And sometimes we get a little bit in our heads about when people respond and don't respond to us.

And so we're going to talk about that today. What to do when your friends, boyfriend, girlfriend, the person you like, whoever it is,

isn't texting you back. We're going to talk about that. But before we get into it, I wanted to

offer to you guys my anxiety challenge.

So it's a five-day challenge that has daily exercises to help you guys work through that anxiety.

So when someone isn't texting you back and you're freaking out about it, instead of trying to get them to text you back, go work on your anxiety for a minute.

And you can get this challenge at www. palmstreet.com forward slash anxiety again that's palm street.com forward slash anxiety so great tool for you guys

and then also I wanted to give a shout out to Hannah Dana she wrote my mom was the one who introduced me to podcasts, but I didn't think I would like them considering I didn't like audiobooks, but you've made my life way better. I'm not quite a teen yet, but you've still inspired me and I'm becoming a better person every day. I'm really thankful for that. I hope you continue

to create podcasts for my enjoyment and entertainment, also for all your other fans. I hope you're

reading this and I hope you have a good day. Thanks so much, Hannah. I thought that was really sweet

and I'm glad that you're becoming a better person from this. And definitely will keep these podcasts coming for you guys.

And also shout out to all you guys out there that are preteens listening to this podcast.

Glad you're here hanging out with us.

You're totally welcome.

So let's get into it.

Texting.

So we all have had this experience where we text someone and they don't text us back right

...