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Therapy Chat

518: Harmonic Brain Healing with Cynthia Schwartzberg

Therapy Chat

Laura Reagan, LCSW-C

Social Sciences, Health & Fitness, Science, Mental Health

4.4762 Ratings

🗓️ 9 March 2026

⏱️ 42 minutes

🧾️ Download transcript

Summary

Welcome back to Therapy Chat! This week I interviewed Cynthia Schwartzberg about her innovative approach to therapy known as Harmonic Brain Healing™. Cynthia, the author of The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth," is a Brainspotting trainer with whom I took my Phase 2 training.


We talked about the impact of trauma on memory and the importance of rhythm in healing. Cynthia discusses how Harmonic Brain Healingcan help clients who feel stuck in their trauma and emphasizes the role of imagination in creating new possibilities for healing. She shared insights on memory reconsolidation and practical applications for therapists in this fascinating conversation. 


Cynthia Schwartzberg, LCSW, is a psychotherapist, trainer, and speaker with a passion for making deep healing practical, experiential, and human. She is the creator of Harmonic Brain Healing™—an integrative approach that blends focused attention, imagery, and nervous-system support to help people shift stuck patterns and move toward a more grounded, connected life. Cynthia leads Brainspotting trainings for clinicians (with CE credits) and offers programs for both professionals and personal growth seekers through Cynthasis.


Find Cynthia's Curious Voyage class here.

Learn about everything Cynthia offers at her website here.


More Resources:


Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here. November/December dates are now on the website! 


Also, new members are being accepted in the Trauma Therapist Network membership community. Learn more here.


Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training! 


Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here


Watch Therapy Chat episodes on YouTube: https://www.youtube.com/@TherapyChatPodcast


Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, recommended resources and more. 


Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 


TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.


Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com




Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

Therapy Notes is the highest rated EHR, practice management, and billing software for mental health

0:05.1

professionals. It's all-in-one platform is designed to streamline all aspects of your practice,

0:10.2

from connecting with clients via secure messages to scheduling, notes, billing, and more.

0:15.0

You can trust Therapy Notes has you covered. And one of the best parts? 24-7 customer service

0:20.3

with a live person. It's beyond easy to get help

0:23.1

over the phone or by email at any time of day from their knowledgeable and friendly representatives.

0:27.9

The best time to give Therapy Notes a try is now. Sign up for your free trial by going to

0:32.2

TherapyNotes.com, clicking Start My Free Trial, and accessing your first two months free with the promo code chat.

0:38.6

CY Therapy Notes is the most trusted EHR for behavioral health professionals today.

0:43.5

Therapists, ready to stop just listening and start doing?

0:46.8

I offer several ways to work with me and accelerate your trauma expertise.

0:50.6

You can join my Trauma Therapist Network membership community for ongoing support, book a one-on-one

0:55.6

clinical consultation with me for personalized guidance, or buy my course for clinicians on supporting

1:00.8

survivors of sexual trauma, and check out the retreats coming up in 2026. All that info and more is on

1:07.0

the four therapists page of Trauma Therapist Network, and you can find a link in the show notes.

1:12.0

Therapy Chat Podcasts, Episode 518.

1:16.0

This is the Therapy Chat Podcast with Laura Reagan, LCSWC.

1:22.7

The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional.

1:29.5

And now, here's your host, Laura Reagan, LCSWC. Hi, welcome back to therapy chat.

1:54.6

I'm your host, Laura Reagan.

1:56.9

And today I'm excited to be bringing you a conversation with Cynthia Schwartzberg.

2:04.8

Cynthia Schwartzberg is a psychotherapist, trainer, and speaker with a passion for making

...

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