Hey guys, welcome to episode number 517 of the Industrial Strength Show.

Let me let you all in on a little secret right here at the very start of today's show,

which really isn't technically the start for me because I've actually already recorded the show and I am recording this intro afterwards.

So I will tell you ahead of time today's show.

It was going to be a Q&A, an old school Q&A, but surprise, surprise.

I kind of went off on a little bit of a rant

while answering the very first question.

So we ended up just making that the topic for today's show.

I'm not sure what this will be titled at the time I am recording this intro, but basically you'll hear me discuss what I feel is the most overrated trend right now in the fitness industry.

And I'll be sharing my thoughts on Ashton Hall, the dude whose quote unquote, life changing morning routine has literally taken over the internet. So fun show today, kind of a

change of pace from our regular shows, but I think you guys are going to like it. It's a fun,

entertaining, yet always informative show.

And we will get to that in just a moment.

But first, I got to remind you guys that today is the first Thursday of a brand new month.

And y'all know what that means.

10% off all of your favorite DeFranco brand supplements over at DeFranco's Nutrition.com.

So from now until Wednesday, April 9th, when the clock strikes midnight, you could save 10% on all of your favorite DeFranco brand supplements, plus get free shipping on orders over $99.

When you use the coupon code, muscle up April, all one word, muscle up April.

I just received my pre-Resslemania stack in the mail a few days ago.

Actually, it's probably, like, it's a week, exactly a week ago.

I got my pre-Resslemania stack.

I'm hitting the pump and prime back on the creatine and organic beetroot

...