4.6 • 16.4K Ratings
🗓️ 13 November 2023
⏱️ 10 minutes
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0:00.0 | Hey guys it's Rachel and this is a quick word on friends |
0:07.4 | specifically the idea that you are your friends. |
0:16.2 | All right, sit with me in this thought for just a moment. |
0:20.3 | There is an old quote, which I think is by what is his name. |
0:26.0 | Oh my gosh his name is Jim Rone okay? There's this old quote by Jim Rone that says |
0:32.0 | that you are the combination of the five people you hang out with most. |
0:36.7 | Let me say it one more time in case you've never heard this. You are the combination, the amalgamation, the mash the amalgamation the mash up of the five people that you spend the most time with. |
0:47.0 | Okay, so if you spend most of your time with your three toddlers? |
0:53.6 | Well, okay, think about it. |
0:56.2 | If you spend most of your time with people |
0:59.2 | who are negative, who are fear-based, who are anxious, right? Like you become who you hang out |
1:09.6 | with. One of my favorite examples of this is years ago my older sister moved to Los Angeles. |
1:17.8 | I had lived in LA for a really long time and she moved to Los Angeles and she was out of school and she was like nervous and she sort of didn't know and I remember when she first moved there she was like afraid of the traffic she was afraid to drive she didn't want to go like it was just all very overwhelming for her and it ended up that |
1:35.4 | she got a job at a spa and she was a spa manager and she had been working there |
1:42.4 | about six months when I was conscious of a change. |
1:47.2 | And I remember saying to my husband at the time, I was like, man, Mel is really like she's so, she's doing so well she's so |
1:55.0 | she's so confident she's so vibrant like what is going on like is she in love |
2:01.2 | is she is she taking a new supplement is she and it I just was like so |
2:06.6 | joyful and aware of how much she had changed as a person. And it just so happened that later that week I was going to get a |
2:16.9 | facial at the spa that she worked at and when I went in to get a facial, I realized why she had made the change. |
2:27.0 | Every single woman that she worked with |
2:30.0 | was happy, was joyful, was confident, was smart. |
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