515: Dr. Michael J. Breus on How to Energize by Understanding Chronotypes, Sleep, Fasting, and Movement
The Wellness Mama Podcast
Katie Wells
4.8 • 4K Ratings
🗓️ 20 January 2022
⏱️ 59 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Welcome to my Mommy's Podcast! |
| 0:04.8 | This podcast is sponsored by Wellness. |
| 0:07.6 | That's wellness with an EMTheN. |
| 0:09.3 | The brand I co-founded when I realized there just weren't truly natural alternatives to |
| 0:13.6 | some personal care products that performed as well as many conventional brands. |
| 0:17.6 | We've been sharing our popular toothpaste and hair care for almost two years, but today |
| 0:21.6 | I'm excited to tell you about our new star in our lineup. |
| 0:25.0 | The charcoal toothpaste that provides the same mineral-rich benefits as our original |
| 0:28.7 | whitening formula with a boost of charcoal for extra whitening and mouth supporting |
| 0:33.2 | benefits. |
| 0:34.2 | It's made without glycerin, using oral microbiome-friendly ingredients to help your body create stronger, |
| 0:39.8 | healthier, wider teeth while you sleep. |
| 0:42.6 | I love to use charcoal and whitening toothpaste on alternating days to keep my teeth looking |
| 0:47.1 | and feeling their best. |
| 0:49.3 | You can check out our toothpaste and all of our products at wellness.com. |
| 0:53.5 | That's w-e-l-l-n-e-s-s-e.com. |
| 0:58.7 | This episode is brought to you by Paleo Valley, a family-run company whose products I have |
| 1:03.6 | loved for years. |
| 1:05.2 | And my family loves almost all of their products, and their beef sticks and essential see are |
| 1:08.9 | daily staples at our house. |
| 1:10.7 | But today, I wanted to specifically talk about another of their products that I've really |
| 1:15.7 | been liking lately, which is their Apple cider vinegar supplement. |
... |
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