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Welcome to the Mark Devine show.

I'm your host, Mark Devine.

Super stoked to have you join us today.

Your decision to tune in signifies our shared pursuit of developing as a leader and living an uncommon life.

The show isn't about passive listening.

I aim to ignite action and spark your personal transformation.

Each episode can inspire tangible and positive change in your life and the world writ large.

Topics include physical mental toughness, emotional resilience, purpose finding, breaking barriers,

evolving consciousness, peak performance peak performance spiritual truths and anything to do with physical and mental development such as my guest today henry abbott who's an award-winning

journalist he's an expert in basketball having founder of a company called true hoopop, which is sold to ESPN, and where

there at ESPN, he led a 60-person NBA digital and print team, earning a national magazine

award for his groundbreaking work. Henry's now channeling his expertise into this new project,

Ballistic. The book, Ballistic, comes out May 6th,

The New Science of Injury Free Athletic Performs.

I'm super stoked to talk about this with Henry.

Thanks for joining me today on the Mark Devine show.

Henry, thanks so much for joining me today, buddy.

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