Hey everyone, before we jump into today's episode, if you've been thinking about getting in shape or you

haven't been seeing the results you want, we can guarantee you five times faster results through our one-on-one

personalized coaching program. We're here to help you over any hump, any barrier you are facing,

and to optimize your training, nutrition, as well as accountability so you too can see faster results results because when you see results, you get addicted to the process. It makes it easy. And what's amazing about our program is we don't just take care of you, send you away, let you be on your own. We teach you what to do for the rest of your life. So this investment is going to show you how to get fit, how to be healthier, how to gain muscle, lose fat at the same

time, and how to continue to do that so you can see continued results. So don't miss out on this.

This is your chance. This is me calling you to action because you deserve to have the body of

your dreams. And to take advantage of this, go ahead and DM us the keyword coach on Instagram to

at Kloss's Fit

C-O-L-O-S-S-U-S-F-I-T once again DM us the keyword coach to Klausus Fit on

Instagram and we will take care of you now into the episode what's going on everyone

welcome to another episode of the fit healthy and most of all happy podcast. As always, I'm your coach and host

Josh here with his fired up coach and co-host KG and I'm in the house. We got an incredible

episode. It's motivation Monday. It's time to get fired up. It's time to get after. It's time to learn.

It's time to get excited. And what a better way to start as always than

with quote so what do you got kyle and my quote for this week is something i absolutely love and i know

you will as well it doesn't matter who says you can't as long as you're not one of them and this is just

so great because there will always be naysayers doubters people who maybe look at you from a different lens and just doubt whatever it is that you're trying to do. This could be a business. This could be especially on your fitness journey. There'll be people who say stuff behind your back. And I think it's just so important that you're not one of the people that doubt yourself. And it's just like negative self-talk is so common these days. A lot of people will i can't do this i shouldn't be doing this i don't have the potential and it's okay if someone else says that like i'm totally fine but if you're the person like from the inside deep down who's just doubting yourself you're never going to be able to succeed and i can relate this especially to the fitness journey so often the amount of times that i have conversations with people that self-sabotage, that don't believe they have what it takes, that don't think they should be getting the results. Like I know some people who start to just sabotage themselves when they start to see results because they don't believe that they deserve it or that it's meant for them. And I just, I really want to just encourage you believe in yourself, like similar to what the quote is saying. Like if others don't believe in you and they say things behind your back, that's totally fine. Like that's okay. You don't need everybody to be on your side and on your page, but you should definitely not be one of those doubters. And that's my quote for this amazing Monday. Yeah. I feel like it's totally natural to have people doubting you to have people who will be naysayers in your life. That's always going to be a thing. It's really important you just don't allow yourself to be that person to yourself because getting in your own way is the worst way to not see progress. As we mentioned, we have an incredible promo that I mentioned at the start of the episode. and too often, people will say, oh, well, I'm not someone who has a coach.

I'm not already super fit. So I don't know if that's for me. But we take people from all different walks of life and we get them where they need to be. And a lot of the time, it's just setting that ego aside, having someone there who's a professional, who's spent the thousands and thousands of hours of research and application to help you do it faster.

And then when you actually go about things to write, a professional who's spent the thousands and thousands of hours of research and application

to help you do it faster. And then when you actually go about things the right way, it can be

really motivating as well. So if you want to take advantage of that deal, once again, do not

miss out. This is your chance. Don't get in the way of you seeing your own progress. Stop saying

...