511 Healing In Community with Minaa B.
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 1 June 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
Today's guest, therapist, and author, Minaa B., is an amazing original thinker. I first came across her work on Instagram, and I was blown away by how precise she is with her words and finding the intersection of our humanness.
I love her content and wanted to have her on the show to talk about her new book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. We also chat about boundaries and Minaa describes how she deals with pushback against having her phone on "do not disturb."
I hope you enjoy this conversation as much as I enjoyed having it.
Read the show notes for today's episode at terricole.com/511
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Transcript
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| 0:00.0 | Well, hello there, and welcome to the Terry Cole Show. |
| 0:04.2 | This episode of the Terry Cole Show, |
| 0:06.4 | I really, really loved interviewing today's guest. |
| 0:10.0 | Her name is Mina B, and that's M-I-N-A-A-B. |
| 0:14.3 | She's a licensed psychotherapist, a writer, a speaker, |
| 0:17.0 | and she's an author. |
| 0:18.0 | She has a book that's coming out in August |
| 0:20.2 | called Owning Our Struggles, |
| 0:21.4 | A Path to Healing and Finding Community in a Broken World. |
| 0:25.2 | And our conversation today was riveting. |
| 0:28.9 | I was so into what she was talking about, |
| 0:31.8 | really about healing ourselves and healing community, |
| 0:36.2 | healing as a community. |
| 0:38.0 | And she gives us some ideas and things that, |
| 0:40.8 | things that we can actually do to make it better. |
| 0:44.6 | We talked a little bit. |
| 0:45.5 | You don't want to be too depressing |
| 0:47.3 | about the world being a broken place. |
| 0:48.7 | But come on, it kind of is. |
| 0:51.3 | And I love that Mina is doing this work |
| 0:55.3 | in the world and guiding us and how we can be a part |
| 1:00.1 | of the solution instead of being a part of the problem. |
... |
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