Hey everyone, Vancouver Radio episode. I don't know, like, admin. Leave the admin behind. No one likes

admin. Who likes admin? Anyway, I'm super excited for today's show because I feel like I'm speaking to almost like an 80%

version of myself but the guy lives in Ireland. He lives in the countryside. He loves health and

fitness. He talks very similar to me.

I think we get on really well. We've spoken a lot off there before. I've been on his show before,

but probably the key difference is he's at least 20 or 30% more of an absolute nut job than me

because he does things like you know run across the Sahara or, you know, puts himself in pants and hikes for like three days and, you know, crazy things, but he'll tell you about that because I'm butchering his incredible feats of fitness.

Brian Keene, hello dude.

Finn, welcome, thank you so much for having me.

It is an absolute pleasure.

I feel like the description there, it feels like there was a clone that one went to the UK the other went to

Ireland and I just went on some kind of crazy journeys and then you're just

like building an empire over in the UK so I'm like we went in slightly

different directions from that but for 80% I think we have

nearly the same message and same kind of philosophies on life. Yeah I think what

happened is you got the athletic card so you you went and excelled a bit more in sport and did some cool stuff and I was like

I can't really do that I just have to focus on like talking about it a lot

what it works man well well that's you know as I said on the man I was the last time I was on your

podcast it was before I think the Sahara but I remember like paying props because like one of the

reasons I started my podcast was down to your influence.

So like I'm only I know you're a million episodes in but I'm

266, 277 episodes in something along those lines I can't even remember myself

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