511: Can Everyday Stressors Lead to Estrogen Dominance?

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 28 March 2023

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever been super stressed out, overwhelmed, and rundown–needing more and more coffee just to make it through the day? This may seem like a pretty general scenario… But if you regularly find yourself feeling this way, you could be struggling with adrenal fatigue, high stress, and even estrogen dominance. Catch today’s podcast to find out how stress can directly lead to estrogen dominance, as well as 10 simple hacks you can start using right away to get back on the path toward balance–and learn: Signs you might be estrogen dominant How stress and adrenal fatigue affect your hormones Why estrogen skyrockets in times of stress Other top causes of estrogen dominance My top 10 hacks for overcoming estrogen dominance Mentioned in this Episode: FREE Masterclass – How to Overcome Estrogen Dominance at Any Age Hormone Balance – My #1 most-recommended supplement for women over 35 Progest-Restore – All-natural, topical, and bioidentical progesterone that’s easy to apply and works incredibly fast to offset high estrogen levels Liver Support Blend – Herbs and nutrients your liver needs to detox excess estrogen and function at a high level every day Additional Resources: #315: 10 Surprising Signs and Symptoms of Estrogen Dominance #434: How to Reverse Disruptive Symptoms of Estrogen Dominance at Any Age How Stress Contributes to Insulin Resistance, Diabetes and Stubborn Weight Gain Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.0	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:31.1	welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm
0:38.0	going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and
0:45.2	and become the CEO of your health. Let's jump on in. To start this episode I want to have you just check in with yourself.
0:55.4	Kind of do a body scan and ask yourself, how am I feeling right now?
1:00.8	Are you feeling stressed out or run down or overwhelmed maybe needing more coffee to get through the day or maybe feeling energized, vibrant,
1:09.0	we are headed, sharp? You know, just check in and see.
1:13.0	You know, the reason why I'm asking is that over the last couple of weeks,
1:16.0	I've been talking to so many different women and gosh, you know,
1:20.0	as I'm checking in with them, so many of them are feeling a little bit
1:23.4	rundown a little bit low energy and it's profoundly affecting a lot of their body
1:29.7	and their hormones and one of the reasons for that is when we think about our stress response
1:35.5	system, or we think about our hormones, like all of it runs in this really beautiful orchestra.
1:42.3	And you know, when everything is harmonizing and every hormone is balanced in our endocrine system,
1:47.0	man it sounds so beautiful like the most beautiful song.
1:50.9	But if the violins off or the pianoos off or the cellos off in the orchestra like it all just doesn't sound good right they play off each other and it affects each other and it affects each other and one of the biggest areas that I see having a profound impact on our
2:04.8	overall endocrine system and how our hormones are working with one another is the
2:11.0	amount of stress that we're dealing with.
	...

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