510: Need To Calm The Estrogen Drama Causing Period Problems? Here's 5 Effective Ways To Do It

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 27 March 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let me paint a picture for you: You’re bloated, stressed out, and your mood feels unpredictable. You can’t sleep and you have all-day sugar cravings. Your partner, kids, or family walk into the room, take one look at you, and turn right around because they don’t want to confront the “dragon.” The estrogen drama is NO JOKE and on today’s shortie… I’m going to show you how to calm things down and get your life back. Mentioned in this Episode: FREE Masterclass on March 29th – Overcome Estrogen Dominance at Any Age Hormone Balance – My #1 most-recommended supplement for women #315: 10 Surprising Signs and Symptoms of Estrogen Dominance This Episode is sponsored by NextEvo Naturals: Get 20% off your first order of $40 or more at NextEvo.com/podcast and use promo code "MARIZA" Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.0	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:31.1	welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm
0:38.0	going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and
0:45.2	and become the CEO of your health. Let's jump on in.
0:52.1	Hey one more thing.
0:54.0	Did you know that one of the biggest nutrient deficiencies that ICM people, especially women, is a magnesium deficiency?
1:01.1	It's because we burn through the super mineral so quickly.
1:04.0	Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.
1:10.0	Now it is your best friend if you need more energy better sleep a faster metabolism
1:14.7	improved digestion and not to mention happier periods and you can quickly
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1:35.8	Now, I'll have the link in the show notes
1:37.1	for this episode to make it easy.
1:39.0	Go and try it out today.
1:43.4	One of the most common and most disruptive hormone issues that I see in women, especially between
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