512: How Does Our Daily Exposure to Toxins Impact Our Hormones and What We Can Do About It? with Dr. Wendie Trubow

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 31 March 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you think about all the foods we eat, products we use, air we breathe and water we drink just in a day– there are so many opportunities for toxins to enter into our bodies. In fact, by the time you’re born you’ve already been exposed to 150 chemicals– you’re born with it in your umbilical blood. When we look back at the progression of toxins and how many more there are nowadays that have been overlooked, we see a correlation with chronic disease and autoimmunity. From products we eat, use, clean with and put on our bodies, we’re getting totally blasted with toxins. However, this IS fixable with some effort and knowledge. Dr. Wendie Trubow– an expert on how to reduce the amount of toxins we’re exposed to in our day-to-day– joins me in this podcast to provide everything we need to know to minimize our toxic load and reduce exposure. We’ll discuss the impact everyday toxins can have on our hormones and our bodies as a whole. And she gives us so many great ideas that we can implement right away to start minimizing the toxins in our homes and in our lives. It’s essential we’re aware of toxins that could be compounding our systems and leading to chronic disease. And more importantly, how we can gently start to remove them over time. Plus, we go through some self-care detox strategies to help rid your body of toxins while improving your overall physical and mental health. From foods to household products, to what water you drink or how much you sleep– you won’t want to miss all the details Dr. Wendie Trubow goes through to help rid our bodies of toxins and promote our well being! So, listen here for the tips you need to make progress towards a healthier, more detoxed version of you. Dr. Wendie Trubow Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health as a functional medicine gynecolegist. She received her M.D. from Tufts University in 2000, and has been practicing functional medicine since 2009. She experienced first hand struggles with mold and metal toxicity, celiac disease and more. So ever since, she’s developed a deep sense of compassion and expertise for what her patients are facing. She’s the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. She’s also regularly featured in MindBodyGreen and Huffington Post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so
0:25.2	look after theirs with dental life. Pick up dental life in the pet food aisle. It's exactly what's happening. So I stopped drinking about 16 years ago because I didn't like how I felt when I drank and I was never I've never been hung over but I didn't like how I felt so when we go back to alcohol if you can get rid of it
0:46.6	you're gonna be better off for it if you can't then limit it now I have a patient
0:50.9	she drinks three glasses of wine every night and I'm like first of all you're 70 years old
0:54.9	You're five feet tall and you're 120 pounds soaking wet. You should not be drinking three glasses of wine. It's too much for your body
1:03.0	Welcome back to the Essentially You podcast.
1:06.0	I am your host Dr. Marissa Snyder,
1:09.0	and I'm going to help you rock your hormones
1:11.0	and filgrating your body so that you can reclaim more energy, vitality,
1:16.1	and joy and become the CEO of your health. Let's jump on in.
1:26.7	So are you up for some real talk around everyday dirty environmental toxins and how they significantly impact your hormones, liver,
1:31.2	gut, brain, and mitochondria.
1:33.4	Now I'm not going to lie, we may be sharing some unpopular truths
1:36.2	about products that women use quite often
1:38.3	that can lead to a higher toxic load.
1:40.8	The fact is, our sensitive hormones don't do well in our modern day life without consistently
1:45.2	nourishing and supporting our gut, liver, hormones, and metabolism.
1:49.2	As a hormone expert, I have studied the effects of synthetic chemicals on our
1:52.7	intercon system as well as our reproductive and metabolic system.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mariza Snyder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mariza Snyder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.