#51 - Social Connections Knowledge Bomb, Fish Oil Product Review & Special Guest Michael Trainer | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 16 February 2020

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge bomb: how community and social connection influences our health. Product review: Fish oils. What to look for and how to buy. Guest Segment: Michael Trainer is a creator, host and speaker who launched together with a small team a global platform millions strong that has hosted the world's most powerful leaders and entertainers to build a movement to end extreme poverty. To date, Global Citizen has raised nearly 40 billion dollars in commitments for the world's poor and is set to impact the lives of 2.5 billion people. After launching and building Global Citizen for four years, Michael's beloved father who had been fighting cancer was diagnosed with dementia. With Global Citizen on firm footing he departed to spend time with his father. In his honor he launched his next venture, Peak Mind. Peak Mind is a platform featuring the world's best thought leaders. In this interview: Michael brings his vast knowledge to cover topics such as sweating, contrast hydrotherapy, stillness, gut bacteria, soil health, preventative medicine and community + social connection. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, everyone. Thank you, thank you. Welcome to today's newest episode of Heel Thyself.
0:09.3	I thank you for taking your time out, putting the download button and listening to the show, it means a lot to me and the
0:15.8	whole team here at Heel Thyself.
0:18.6	Thank you for rating.
0:19.3	Thank you for reviewing.
0:20.3	Thank you for subscribing.
0:22.1	Blowing up this show.
0:23.0	I appreciate you all.
0:24.0	I appreciate your time.
0:25.0	I appreciate your enthusiasm.
0:27.0	Today's show is going to be fire.
0:29.0	And I say it every time because I mean it,
0:31.0	and I truly believe it.
0:32.0	But today's show is going to be amazing because I'm talking about a topic that I have yet to talk about community and how important it is to our overall health as well if I have I have an amazing product review to go over, fish oils, which is something that a lot of us use from whatever age.
0:48.0	The young all the way to those who really need it, and the special guest, Michael, is only going to be on fire I love him he has so much
0:54.6	important stuff to say so without further do why don't we just jump in.
1:08.9	Community community it is the number one topic for 2020. You will see in one of my posts earlier on the new year I spoke about the top five things for health this year and community was up there.
1:13.6	Social connection, wait till you hear some of the stuff I say about this, is so important
1:17.5	for our overall health.
1:19.1	It is the hottest factor of 2020.
1:20.7	Mark my words, you're gonna see more of it through Instagram, through blogs, through
1:25.1	talks, through YouTube.
	...

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