#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 1 October 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You are perfect. You are whole. You are complete. All the thanks to the incomparable and absolutely incredible Dr. Crystal Jones for gifting us with that truth to forever hold onto. Throughout this conversation, Crystal reminds us that we are and always have been everything we most desire. Get the full show notes here: http://bit.ly/BGIOPodcastE51 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Transcript

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0:00.0	I'm Black Girl in Ome promotes holistic wellness and inner beauty for women of color.
0:19.6	We encourage self-care, self-love, and self-empowerment for communities of color.
0:25.0	This is Lauren Ash.
0:26.2	And Dionne Ivory, thank you so much for listening.
0:28.8	Hey y'all, it's Lauren Ash with a quick note about this episode. We actually recorded
0:36.1	this about a year ago y'all. Dr. Crystal Jones shares so many gems on her path, on her walk and also on what was our four year
0:46.0	anniversary theme route to rise. Did you all know that we're turning five this
0:50.6	November? I am so excited to reveal all of the magic that we have in store for
0:56.0	all of you as we celebrate year five at Black Girl and Ohm. So be sure to
1:01.5	subscribe to join our newsletter so you can be the first to know and get that invite
1:06.5	All right y'all enjoy the episode
1:10.0	We are in the studio in LA, our first time recording in LA.
1:15.0	This is amazing.
1:18.0	It is.
1:19.0	Glowing up, girl.
1:20.0	Glow up is real. And we are sitting here with our friends and just
1:27.4	someone who inspires us. Yes. Dr. Crystal Jones. Yes.
1:33.0	Hey, hey, hey, Crystal.
1:37.0	Crystal, you are a gift.
1:38.4	You have been a part of our community for so long now and we actually had you on the podcast in our second season with
1:50.1	Thai as well but we wanted to have you come back
1:54.6	because you have your own special and unique wisdom
	...

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