51. Heart Rate Variability & Identity

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 1 June 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We embraced our inner magical creatures to talk about heart rate variability and how it might relate to training approaches, the complex illusion of identity, and putting work in a box. Thank you all! WOOHOO!

Transcript

Click on a timestamp to play from that location

0:00.0	Woohoo!
0:01.4	Welcome to the Summer Goldway podcast.
0:02.8	We are so happy to be with you today.
0:04.4	We're recording on a Monday.
0:05.8	We're getting ahead of the week.
0:07.0	What is going on?
0:08.4	Actually, it's funny though,
0:09.2	because last week we were broadcasting
0:10.6	to the podcast, we did it Tuesday afternoon,
0:12.2	but honestly, it's not because I don't enjoy it.
0:14.6	It's because I love podcasting with you so much.
0:16.7	It's kind of like a date morning
0:18.4	that I wanted to be social.
0:19.4	I'm like, I don't want this jam between you.
0:21.4	Yeah, but to be fair,
0:23.1	you have a lot going on right now.
0:24.7	I think it's, is it finals week?
0:26.1	Am I?
0:26.9	It is finals week coming up.
0:27.9	I don't know why Stanford put finals week
0:29.6	after Memorial Day weekend,
0:30.6	the little confusing today.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from David Roche and Megan Roche, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of David Roche and Megan Roche and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.