50. Ultra Training Principles & Dealing with Judgment
Some Work, All Play
David Roche and Megan Roche
4.8 • 2.1K Ratings
🗓️ 26 May 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
We celebrated the 50th episode (WOOHOO!) by talking about why you don't need to do huge volume in ultra training, self-judgment and uncertainty in life, and lots of bonus topics (SPACE FACTS!). We appreciate you all so much! THANK YOU!
Transcript
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| 0:00.0 | Woohoo! Welcome to the Somework All Play podcast. We are so happy to be with you today. |
| 0:04.3 | And still laughing a little bit actually. So we do these pre-podcast recordings to test the microphone. |
| 0:08.4 | And the last one was pretty good. Yeah, we've had a bunch of really good wins over time. |
| 0:12.0 | I feel like we should release a blooper episode. And for behind the scenes, |
| 0:15.7 | perhaps a spoiler for later in the podcast. On this one today, |
| 0:18.5 | Megan was like, Dolphin Cox. Look at your whispers. That's so good. So David, |
| 0:23.2 | David for background is not great at whispering. I wouldn't say that's one of your life skills. |
| 0:26.8 | But to be fair, I am hard on hearing. So I think it's just kind of just looking out for me in this process. |
| 0:32.4 | Maybe we found the right person because you're hard on hearing. I don't have great smell. |
| 0:36.0 | We found the perfect partner. That's love. But we're here. It's beautiful. We're actually recording |
| 0:40.8 | in the afternoon, which is a little different than normal. The sun is streaming in. Actually, |
| 0:44.1 | this is like our fifth time. So usually when we record podcasts, we just record straight through |
| 0:47.8 | for 30 minutes. We laugh at each other after the fact. This time we've actually done some DNFs, |
| 0:52.3 | like a minute in. And I'm like, I'm having trouble speaking. And I think it's because the afternoon |
| 0:56.4 | and it's the afternoon, I'm a little thrown off. But then I gave it to you. I was like, oh, man, |
| 1:00.5 | this is like a bad stomach bug. I started it. And then I gave it to you because you had some |
| 1:04.0 | trouble speaking. So we went through like five, one minute recording. So we're pressing this recording |
| 1:07.6 | button, which will hopefully be the full 30 minute. Oh my gosh. If I mess up one more |
| 1:12.0 | fucking time, I am going to quit this podcast forever, which would be a damn shame because it's our |
| 1:17.8 | 50th anniversary celebration episode, 50th anniversary celebration. Yeah, I feel like maybe there |
| 1:23.4 | was like pressure on us for this. I don't think so. But this is so exciting. Well, it's funny. |
| 1:29.1 | I feel like too. It's kind of cool. You think about dog ears where dogs have, you know, |
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