506: Letting Fear Be Your Teacher
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 8 May 2019
⏱️ 17 minutes
🧾️ Download transcript
Summary
In today's episode, Gina shares steps for adapting to any particular fears we may have and how to become more confident and comfortable by doing so. Through patience and self kindness, following these tips can lead to great changes in your life!
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Transcript
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| 0:00.0 | This episode is brought to you by Meta for Work. |
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| 0:28.0 | Meta.com to learn more. |
| 0:30.0 | Whether it's an under the radar genre or a proper out-there podcast, sometimes it's better when you get weird, |
| 0:37.0 | especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero. |
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| 0:54.4 | Weird. But in a surprisingly good way, try more weird with Dr Pepper Zero. Welcome to the Anxiety Coaches |
| 1:09.5 | Coaches podcast a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life. |
| 1:20.0 | Oh, loa, welcome back to the Anxiety Coaches Podcast. In today's episode I want to talk about |
| 1:31.2 | letting fear be your teacher. And what I'm talking about here is a little bit |
... |
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