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CONSISTENT by Primal Potential

505: A Great Body Has No Value Without A Great Mind

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.92.7K Ratings

🗓️ 30 July 2018

⏱️ 23 minutes

🧾️ Download transcript

Summary

Today we're exploring the importance of a creating a great mind so that you can create (and maintain) a great body. However, this isn't just about physique. Great relationships, great careers and great families also require that you develop a strong, healthy mind!

We're so quick to focus on the steps we need to take to create a great body or a strong financial portfolio, but the disciplined pursuit of a great mind doesn't rank as high on the priority list.

It's time to change that! Don't miss today's episode!

https://primalpotential.com/505/

Resources:

Hop on the wait list for the Fall 2018 12 Weeks To Transformation!

In today's episode I talked about my new love of hemp hearts! As I explained in episode 504, I have to avoid most nuts right now, so hemp hearts are a great alternative because of their nutty flavor! I put them on top of salads and yogurt - they're so good! I get mine from Thrive Market. Here's the brand I buy.

If you're new to Thrive Market, make sure to register through the link thrivemarket.com/primalpotential so you save an extra 25% on your first order and get a free 30-day trial membership!

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Transcript

Click on a timestamp to play from that location

0:00.0

The bell is for me, not for you.

0:02.9

Although, if you're a teacher like me, it is for you.

0:05.6

Because PGL School Adventures is bringing an exciting new approach to learning outside the classroom.

0:10.5

They've been powering breakthroughs for school children for over 65 years.

0:14.1

And their new outdoor education program called Reach is specifically designed to spark breakthroughs in confidence,

0:19.5

teamwork, independence, maybe even archery.

0:22.4

So many inspiring adventures await that make learning anything but textbook.

0:26.6

Search PGL School Adventures.

0:30.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:37.1

Primal Potential is about you.

0:39.4

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:45.9

Your transformation is now.

0:49.4

Let's get started.

0:51.2

Hello everybody and welcome back to the Primal Potential Podcast.

0:56.0

I am Elizabeth Benton.

0:58.0

Thank you so much for spending a little bit of your time with me today.

1:02.0

I hope your day is off to a great start and I am determined to help you help yourself make it the best.

1:08.4

It can be.

1:09.5

So let's not waste any time.

1:11.0

Let's get right to today's mindset episode.

1:14.9

The last couple of episodes we've been more towards the science end of this spectrum.

1:19.2

But mindset is critically important because we can know all the facts

...

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