502 Master Your Code With Darren Gold

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 3 February 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Darren Gold is a Managing Partner at The Trium Group, where he advises and coaches CEOs and their leadership teams at many of the world’s most innovative companies, including Warner Bros, Dropbox, Cisco, and eBay. As a former CEO and long-time board member, Darren brings deep personal leadership experience to his work with organizations. He has a BA from UCLA and a JD from the University of Michigan. Darren is the author of the new book, Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: The Trium Group Website: www.DarrenJGold.com Book: Master Your Code by Darren J. Gold Most Influential Person Byron Katie, Author and Speaker Effect on Emotions “Mindfulness has been a very important ingredient in being able to be self regulated where I can choose how I act and respond rather than just react automatically.” Thoughts on Breathing “Breathing and physiology over all is such an important aspect of our self-mastery.” “When you intgetionally and conciously use you breath, you're body sends a signal that you're safe.” Suggested Resources Book: Master Your Code by Darren J. Gold Book: Loving What Is: Four Questions That Can Change Your Life by Byron Katie Book: Viktor App: Breathe App Bullying Story “Fortunately, I never bullied anyone.” “I also recognize that, people who bully do that out of a place of deep suffering and pain.” “I was teased mercilessly for my English accent when I moved from England to California at the age of 8.” Free Gift Do you need to buy a URL, aka website address or a domain name? Go to www.Hover.com to purchase domain names. Full customer service by web or phone. Get $2.00 off your 1st purchase www.MindfulnessMode.com/hover

Transcript

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0:00.0	Mindfulness Mode 502.
0:03.5	We're run by a program, a set of beliefs, values, and rules that are safety-based and subconscious,
0:08.7	designed to protect us, but not necessarily for us to thrive and really limits our behavior.
0:14.0	Welcome to Mindfulness Mode. This is Bruce Langford. So glad that you've joined us here on the Mindfulness Mode podcast. Great to have you with us.
0:22.9	And, well, hey, do you ever need a website address? You can get them from one of my favorite places
0:28.5	to get website addresses, and that's hover.com, H-O-V-E-R. It's a great spot because they can help you
0:35.8	with their telephone support, and they can help you with their telephone support and they can help you with their telephone support.
0:39.8	If you need any assistance at all, just go to mindfulness mode.com forward slash hover and you will get a discount on a website address.
0:49.7	Now sit back, relax, and enjoy today's interview with Darren Gold.
0:57.1	Mindful Tribe, we're going to be talking about leadership today, mindfulness and leadership
1:02.4	and how they connect and how they dovetail into each other. I've got Darren Gold with me today.
1:09.6	Darren, are you in mindfulness mode today?
1:11.7	I'm in mindfulness mode.
1:12.9	Yeah, happy to be here.
1:14.0	That's great.
1:14.5	And I'm so happy to have you on the show.
1:16.7	This is fantastic.
1:18.4	I'm going to share a little bit about you with Mindful Tribe.
1:21.4	Darren Gold is a managing partner at the Trium Group,
1:25.7	where he advises and coaches CEOs and their leadership teams at many
1:30.4	of the world's most innovative companies. And these include Warner Brothers, Dropbox, eBay,
1:38.6	so many more. Now, as a former CEO and longtime board member, Darren brings deep personal leadership experience to his work
	...

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