#501 Vinny Uzi Shares His BRUTALLY HONEST Thoughts on TRT, Dieting, Gym Culture & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 12 December 2024

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Vincent Iuzzolino, aka, Vinny Uzi makes his Industrial Strength Show debut...and he does NOT disappoint! Vinny is a former NYC union electrician who turned his passion for training into a highly successful online coaching business. He now helps men get jacked, shredded and in the best shape of their lives. He's also known in the fitness industry for his unfiltered, brutally honest social media posts. Today, Vinny sits down with Joe D. to discuss a wide variety of topics. Highlights from their conversation include: How Vinny first got into training; How gym culture has changed over the years; The lost art of communicating!; How to train kids; Self education (Then vs Now); Why most men have Low T; What men should do before going on TRT; Nutrition advice Vinny gives to his clients; Is there such a thing as having "too much muscle" as we age?; Can you eat pasta every night and still lose weight?; What pisses Vinny off about training at commercial gyms?; The problem(s) Vinny & Joe see with Crossfit; Fasted vs Fed cardio; How the Iuzzolino family eats on Christmas...And Much MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.

IMPORTANT LINKS
@vinnyuzi
@defrancosgym
Manukora Honey
BON CHARGE [coupon: JOED25]

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, welcome to episode number 5001 of the Industrial Strength Show.
0:04.8	As I mentioned to you all last week, there will be no post episode 500 letdown here this week because joining me here today is the one and only Vincent Yuselino, a.k.a. Vinnie Uzi on Instagram.
0:28.0	He is a fellow East Coast pison of mine. Vinny is someone who basically helps men get jacked, shredded, and in the best shape of their lives.
0:43.7	And today, he is here to inform and entertain all of you because this past Monday, I got to meet Vinny for the first time in person. And I must say,
1:00.2	we kind of both knew it. Like, even though we had never met, I just had a feeling that we were
1:06.5	going to hit it off. And it was going to be a fun, easy conversation that just flowed.
1:13.4	We talked about a million different things.
1:17.1	I think we spoke for about an hour and 20 minutes and covered a wide variety of topics
1:24.7	without any planning, nothing.
1:28.2	We just came up with a day and a time.
1:31.7	He took the drive from Strong Island to New Jersey.
1:37.1	And for the next about hour and 20 minutes,
1:41.8	you will hear us discuss a number of different topics, including gym culture now versus when we were kids.
1:53.5	We talked about speaking of kids.
1:56.7	Kids these days and their communication skills or lack thereof.
2:01.2	We spoke about why most men have low tea and what Vinnie feels you should do before hopping on
2:12.4	TRT if you are someone who has low tea.
2:16.6	He also gives his brutally honest real world nutrition advice.
2:23.8	That includes what he feels about pasta consumption when you are dieting.
2:30.9	What else?
2:32.0	We talked about, is there a such thing as having too much muscle as we age?
2:38.7	The problem that we both see with CrossFit, I asked Vinny, what pisses him off most about the fitness industry?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.