#500 Life Sucks, or Does It? Choosing Your Perspective
Happiness Podcast
Dr. Robert Puff, Ph.D.
4.4 • 920 Ratings
🗓️ 13 September 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
Life Sucks, or Does It? Choosing Your Perspective
This podcast explores the age-old question: Is life inherently difficult, or is our experience shaped by our perspective? Join us as we delve into the power of mindset, resilience, and the transformative potential of choosing how we view life's challenges.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
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� Music: By Kevin MacLeod
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Transcript
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| 0:00.0 | Welcome to the happiness podcast. I'm Dr. Robert Puff. I want to share something with you which might surprise you. |
| 0:13.0 | Life can be tough sometimes. |
| 0:16.0 | Sometimes it feels pointless, sometimes it feels cruel, |
| 0:20.0 | sometimes it just sucks. |
| 0:23.0 | And you right now may know someone, or you yourself may be listening to this podcast and say, |
| 0:28.0 | you're right, Dr. Puff, life sucks. |
| 0:31.0 | And this is a part that's going to surprise you. You're right. But Dr. Puff, I thought this was a |
| 0:37.0 | happiness podcast. You're supposed to help us make us happier. What do you mean life sucks? I didn't say life sucks. I said you're right. If you think life sucks life sucks. |
| 0:49.0 | Now the next thing I'm going to say might make you mad. |
| 0:51.9 | Hopefully you'll hang in there and listen to the rest of the |
| 0:54.2 | podcast to understand what I'm talking about. |
| 0:56.9 | If you think life sucks, you're right, |
| 0:59.8 | because your thoughts are going to feed that. |
| 1:02.8 | Our minds are so powerful. |
| 1:05.6 | They really do create a reality. |
| 1:08.4 | Have you ever known someone who's really depressed? |
| 1:11.7 | I mean clinically depressed? Obviously obviously given what I do I've known |
| 1:15.8 | lots of people that struggle with severe depression and you'll be amazed how |
| 1:20.4 | difficult it is for them to see life in a positive way. |
| 1:25.0 | For them everything is dark, everything is gloomy, |
| 1:29.0 | and their lives are hard, they're very challenging. |
| 1:32.0 | And though I love working with them. The truth of it is though I definitely can help them they do resist the help. |
... |
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