49. The Importance of Eating Enough & Thinking About Overthinking

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 18 May 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

We stocked up on pizza and otter references to talk about the endocrine system impacts of low energy availability, the problem with overthinking, and a bit too much info about otters. We appreciate you all so much, THANK YOU! WOOHOO!

Transcript

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0:00.0	With you, welcome to the Summer Call Play Podcast.
0:02.7	We are so happy to be with you today.
0:04.5	We're recording Tuesday morning,
0:05.8	but before getting on a flight to California,
0:07.2	what?
0:08.1	So weird.
0:08.9	I think the world is opening up a little bit.
0:10.2	We're traveling.
0:11.0	What is going on?
0:11.9	It's so weird.
0:12.7	Not having to wear masks everywhere.
0:14.4	I realize that my teeth have gotten really rough
0:17.0	and organic.
0:18.0	I need to start focusing on hygiene a little bit more.
0:20.2	Well, so I was packing last night.
0:21.7	I have a business trip to go back to for California
0:23.8	and you're coming with me.
0:24.7	And all of a sudden, I was going through my clothes
0:26.6	and was having an existential crisis
0:28.0	because I was like, I have to wear a business
0:30.1	on the top and business on the bottom.
0:32.3	This is like, you know, what's going on right now?
	...

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