#50: Lauren Handel Zander of Handel Group: How Falling In Love With Yourself Is The Key To Living Your Dreams

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 14 April 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do we begin to flip the switch from the tendency to thinking negatively and focus on what is standing in our way to thinking as vehemently about reaching our full potential? Lauren Handel Zander shares her process in how she developed a language for dreaming big: what she calls “an archetype of engaging yourself to find your higher self”. About the Guest: Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of Inner.U: Learn to Human BetterⓇ the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Live Nation, Ticketmaster, Vogue, Warner Bros Records, BASF, and Sequoia. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. More From Lauren Handel Zander: website: https://www.inneru.coach Get Inner.U Life for just $325 use code Creatingconfidence75 Finding Lauren Handel Zander: Instagram: @laurenzander_coach Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Come on this journey with me. Each week when you join me, we are going to chase down our goals,
0:05.6	overcome adversity and set you up for a better tomorrow.
0:08.9	Glad or no safety. I'm ready for my close-up.
0:11.8	Hi and welcome back. I'm ready for my close up. Hi and welcome back.
0:13.7	I'm so glad you're here with me again today in quarantine, which is so unbelievably crazy.
0:23.4	I hope that you are hanging in there.
0:25.5	One of the things that I figure it out this week
0:27.9	is I'm so lucky to have a beautiful view.
0:31.0	I can see the ocean from my window and it's really beautiful and I actually
0:35.8	heard some science that looking at a beautiful image, beautiful landscape and or beautiful view is very helpful to healing the body,
0:45.0	keeping yourself calm.
0:47.0	So if you do not have a beautiful view,
0:50.0	I suggest looking at a picture of one
0:52.0	and putting a picture somewhere that you can see it readily that can help you to stay calm and centered and focused on positive things because the world around us is spinning so crazy with so much
1:06.4	negativity that it's easy to get caught up in it and I actually I had a phone call with a
1:11.6	friend this morning who was saying,
1:13.2	oh, I just, I don't know why I'm feeling so anxious.
1:16.4	I was so stressed out yesterday.
1:18.5	It's so obvious that we all are having these highs and lows as we're in quarantine not knowing what's happening
1:25.4	16 plus million people losing their job, businesses closing, people dying, people sick, people wondering if they're going to get sick, and there's so much fear
1:38.0	and unknown out there, it's triggering a lot of us when we lease expect expected and I actually I have my own example for you of that this
1:47.5	week I as you know if you've been listening to a show I got fired a little over two years
	...

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