50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices

Ancient Health Podcast

Alternative Health, Health & Fitness, Medicine

4.8 • 1.8K Ratings

🗓️ 24 November 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and the author of The Wahls Protocol. She joins the show today to share her personal experience overcoming an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine. Tune into learn which foods, supplements, and techniques Dr. Wahls has used to restore her health.

Transcript

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0:00.0	Hey, this week I have a guest.
0:02.0	I'm really
0:03.0	to.
0:04.0	Hey everybody, Dr. Josh Axe
0:09.0	here.
0:10.0	Hey, this week I have a guest. I'm really excited to talk to.
0:13.9	It's Dr. Terry Walls.
0:16.3	And I can tell you, I've known Terry for many years now.
0:18.4	She is an incredible story of how she overcame autoimmune disease. we're going to dig into how she did that today.
0:26.0	Now Terry is the clinical professor of medicine at the University of Iowa
0:31.6	where she teaches internal medicine to residents and seeing patients
0:36.0	who have had traumatic brain injuries and she's also conducting clinical trials.
0:42.1	She really focuses on a functional medicine and a paleo
0:46.0	diet and she's authored many books of which I've checked out including
0:50.1	minding my mitochondria, how I overcame secondary, progressive multiple sclerosis and
0:56.7	got out of my wheelchair, which we'll talk about today.
1:00.5	So Terry, hey, welcome the show. So excited to have you.
1:03.4	Hey, thank you very much Josh.
1:05.6	All right. So let's dive in. I got a lot of questions for you.
1:09.9	And number one, I really love for you to share your story because of the first time I heard your
1:14.3	story I was so inspired and I know that there are so many people out there today who are struggling
1:19.6	with autoimmune disease and they're looking for a natural way to get healthy, share with us your story and how you
	...

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