Hey everybody Dr.

Dr. Axe here.

so excited to have as a guest on the show today Brendan Brazier.

He, I've actually been following him for a really long time.

He was a professional triathlete.

He was the co-founder of Vega, a really incredible nutritional company.

And today he started several new companies,

but I can tell you this about Brandon.

He loves this principle that we talk a lot about on the show,

and that is Food is Medicine.

And he believes strongly in plant-based nutrition and using different types of super foods to help us get an edge whether it's in business or our physical light or like physical training such as you know being an athlete or really just

anything in life you know nutrition helps and so hey Brennan so excited to have you on the show

today hey thank you dr acts well hey you again, I've been following you for so long

and been so impressed with what you've done.

In fact, I've used a lot of your products.

I used to use one of your energy drinks that you created. I used to do those dark chocolate bars with the

maka you know that you created and so you know I know you're a great

formulator as well and I've loved using a few of your products over the years

are fantastic.

But one of the things I want to talk a lot about today is just sort of

plant-based nutrition, plant-based medicine, talk about adaptogens, all those things,

and also talk about one of your new companies and it is a

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