One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine,

a leading authority and generalize anxiety.

Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the Anxiety Guy.

My friends, my extended family.

Welcome to the Anxiety Guy Podcast. You are listening to

episode number 251 and I'm your host Dennis Simsek. This podcast episode is brought to you by my latest book, F coping, start healing, which you can

find on Amazon today.

Begin your journey, your understanding of what you're going through

and implement the practical skills that this book has to offer you.

F-Coping start healing on Amazon today.

My friends, I'll be totally honest with you.

I just wanted to do a podcast today where I just shared some important messages straight from my heart and

not really any specific skill sets or any kind of motivation or inspiration or anything like that, but more so speaking from one former sufferer to potentially a present sufferer in the hopes of having you

understand yourself and what you're going through better.

Because one of the things I found that was lacking

during my anxiety disorder days

was simply somebody that understood what I was going through.

There's a lot of people out there that had a lot of stress.

It was very situational, you know, and they had some physical illnesses and some complaints, but it

wasn't the same as what I was going through. It was different. They weren't caught up in a

...