Top 5 Alkaline Foods For Your Mental Health And Anxiety
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 26 July 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
Nutrition is a major component to healing anxiety and in this anxiety guy podcast episode we'll be diving into the most alkaline foods to better your mental health.
Transcript
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| 0:00.0 | One Man, One Mission, to rid the world of chronic anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine, |
| 0:15.1 | a leading authority and generalize anxiety. |
| 0:17.8 | Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the anxiety guy. |
| 0:29.4 | Warriors, my friends, my extended family. |
| 0:33.0 | family. |
| 0:34.0 | Welcome to episode number 250. |
| 0:37.0 | You are listening to the Anxiety Guy podcast. |
| 0:40.0 | Yes, this is a milestone episode. I'm excited. Today we'll be focusing on some answers |
| 0:49.2 | that I have in terms of the questions that you've been asking me on Instagram and on Twitter related to |
| 0:56.2 | foods. |
| 0:57.2 | Alkline foods that will help you to heal your mental health, your anxiety, your emotional distress, and get you to a more |
| 1:06.6 | clearer and better place. |
| 1:09.6 | Before I get into this very important podcast episode, understand that this episode is brought to you |
| 1:15.4 | by the number one anxiety recovery programs available online today at the Anxiety Guide.com |
| 1:23.0 | Head on over and engage in the structure, the plan that you need to follow in order to heal your anxiety starting today. |
| 1:32.0 | The Anxiety Guide.com under my plan. your anxiety starting today, the Anxiety Guy |
| 1:33.3 | dot com under my programs. |
| 1:36.7 | Warrior before we get into this very important |
| 1:39.3 | podcast I need to do something very important and what that is is I need to set you up for |
| 1:46.4 | success because I don't just want to present to you a bunch of foods that you think you're just going to be eating and then kind of heal your anxiety or emotional |
... |
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