You know that we love to talk about sleep around here unmindful in minutes

And I didn't realize that changing the pillowcase that you sleep on can really improve your sleep

And I am talking about the blissy pillowcase now you can start sleeping better and like what would feel better?

Honestly, you're doing a little evening a little sleep meditation and you lay your head down on

Blissy's award winning 100% mulberry silk pillowcase doesn't that just sound divine?

It is because you know I get to do it. So I can honestly say it's delightful

Silk is honestly the best way to sleep this summer and into fall

Blissy silk pillowcases are temperature regulating and have naturally insulating properties

So if you sweat and overheat while you sleep

Blissy is here for you. It stays cool throughout the night

so that you're not constantly waking up sweating and

You know having to flip your pillowcase over to the cool side it always feels good

And there's a lot of dupes out there that claimed satin can be an alternative to silk

But that is just not the case

Satin is made from synthetic fibers where silk is a luxurious all-natural fiber. Plus these pillowcases are also super easy to wash

And they make a fantastic gift. Blissy silk pillowcases are the best silk pillowcases on the market

They have a ton of different prints and colors and they make great gifts because there's an option for literally

Anyone plus and not just for the ladies men love them too

They have over 1.5 million raving fans and you could be next try now risk-free for

60 nights at blissy.com slash mindful and get an additional 30% off

That's B L I S S Y dot com slash mindful and use code mindful to get an additional 30% off sleep cooler this summer with blissy

Hello and welcome to the mindful and minutes podcast

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