One man, one mission.

To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares

his personal transformation from living a life filled with overwhelming worry to becoming

a full-fledged positivity machine.

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health

challenges and sets you on a path to transforming each and every area of your life.

You're listening to the anxiety guy podcast and I thank you so very much for your rates

and reviews.

If you are in fact enjoying this podcast, take a few moments and just leave a positive

rate and review, I read each and every one and it would mean so much to me.

As well, if you want to learn more about any of my anxiety recovery programs, head over

to the anxietyguy.com today.

And friends, many of us are beginning our journey with somebody else.

I'm talking about anxiety coaching, I'm talking about therapy, I'm talking about working

with someone.

And when you start working with someone, getting coaching and getting therapy, it can be a

little confusing, can be a little fearful because you don't know how much to share, you

don't know what direction it's going to go, you don't know if it's going to help you,

all this investment.

And what I want to do today is I want to clear a few things up.

I want to share with you five ways to know if in fact your anxiety coaching or therapy

is in fact working because many times we can be stuck in coaching and stuck in therapy

...