5 Ways to Change Your Health in 2020

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 26 May 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Although this title might be a little “click baity” we put together a list of things that can be some great fundamentals to build on. We know especially for those that are new to learning all there is about nutrition and health, there can be a lot of information to digest. So we hope this episode on 5 things that can help jump start your health in 2020. We also talk about our new membership that you can get a discount on! Near the tail end of the podcast we give a promo code for anyone to get...

Transcript

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0:00.0	This is the Gatsy Health podcast with Janique and Tristan Roney.
0:15.6	Hey guys. Welcome back to the Gutsi Health podcast.
0:19.3	You guys, we are doing the clickbaitiest headline today, but it is legit good stuff.
0:25.5	So please, please, please stick around.
0:27.1	This is Tristan's idea.
0:28.6	It was totally my idea because here's the deal.
0:31.4	I was listening to someone talk about it was, I don't even know what they were talking about,
0:35.7	but it was like five things you need to do for blah, blah. And I was like, gosh, dang, that sounds really intriguing to me. So I listened to it. And it was really valuable. No, this is what Tristan does. He sends me a voice message over text and he's like, we need to do a 10 things everyone needs to do to make their year better. And I'm like, that's a lot of things for people to do.
0:56.0	Can we keep it a five?
0:57.2	I still think we should do 10, but we're only going to tell you five.
1:01.1	So if you want the other five, you're going to have to contact me and ask for him.
1:04.3	I just,
1:04.8	well, let me talk about it.
1:05.7	I don't have the mental bandwidth to like come up with 10 things and talk about it in one episode. We came up with 10. We've come up with so many things. Anyways, okay, guys, um,
1:15.9	stick around to listen for a, an incredible coupon code at the end, uh, where we share something
1:22.1	with you guys, but let's, we're not going to tell them what it is. Oh, yeah. Okay, go ahead.
1:27.5	We launched.
1:28.1	We relaunched our membership.
1:29.8	We did.
1:30.1	And it's awesome.
1:31.6	It's pretty freaking awesome.
1:33.0	We've had a team on it.
	...

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