Hey, hey beautiful human. Can I steal five minutes of your time? I have something super

important to share with you, but I promise I'll be really quick. You're listening to my

weekly bonus episode of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go. Hello and welcome back to another episode of the Embrace Real Podcast.

Warning today I'm going to be bringing you a load of real talk.

Like real talk I know 99.999% of you need to hear. Today we're going to be talking about they, what they say, what

they think, what their opinion or their perception is, and why we need to stop allowing

them to dictate what we think or how we act.

So if you're struggling with this, I have a few reminders to share with you, but before I do,

I had to share this super sweet review.

It comes from Tori Beth 0512.

She says, my go-to podcast.

Above all else, Julie is a breath of fresh air.

Her energy, self-compassion, and love for life is incredibly refreshing.

In every episode, Julian powers me to challenge my negative thoughts and take life on in a

new way.

In my worst times, this podcast has made me smile and laugh and see just a glimpse of hope for myself, my relationships, and my life as a whole.

I also love that she references previous podcast episodes that relate to the current one.

It helps me navigate her episodes in a fluid and help. episodes that

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