5 Signs You Struggle With Receiving

On Attachment

Stephanie Rigg

Self-improvement, Society & Culture, Education, Relationships

5 • 1K Ratings

🗓️ 29 May 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while we may bemoan the lack of reciprocity in our relationships, there is a vulnerability to receiving that many of us are uncomfortable with. We cover:the tendency to consistently end up in imbalanced relationships difficulty directing asking for what you want or needfeeling guilty or burden...

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to On attachment, a place to learn about how attachment shapes the way we experience
0:09.9	relationships and where you'll gain the guidance, knowledge and practical tools to
0:15.1	overcome insecurity and build healthy thriving relationships. I'm your host
0:20.6	relationship coach Stephanie Rigg and I'm really glad you're here.
0:28.8	Hey everybody, welcome back to another episode of On Attachment. In today's episode we are talking all
0:34.4	about receiving specifically five signs that you struggle with receiving in
0:39.6	your relationships. So receiving is probably not something that you've turned your mind to very
0:45.4	consciously. I think for a lot of us it's really not and yet I think for so many
0:50.5	people it can be a real struggle and it can keep us stuck in
0:56.1	relationships that are really imbalance not really knowing why or what to do
1:01.0	about it and as we'll talk about I think we can often blame the other person
1:05.0	for the fact that maybe our needs are not being met or we're not feeling considered or acknowledged
1:11.0	or supported and yet as always there's probably a little more acknowledged or
1:14.0	supported and yet as always there's probably a little more to it than meets the eye in that
1:17.2	we're responsible in part for the creation and perpetuation of a dynamic that feels
1:23.2	imbalanced or asymmetrical in terms of contribution
1:26.1	or who's being accommodated
1:29.7	because for a lot of us as much as we can bemoan the fact that it's always all about the other person.
1:36.7	Receiving is actually really vulnerable and can be really challenging.
1:41.6	If that's not the seat that you have traditionally sat in in your
1:46.4	relationships. So let me talking a little bit about that today and sharing some
1:51.8	signs that you might struggle with this as I think many of you will
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Stephanie Rigg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Stephanie Rigg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.