Hello my love, welcome to a guided meditation by Lavendare. I'm happy you made the choice to meditate today and tap into the abundance that is already all around you.

Let's get into a comfortable seated position, close your eyes, rest your hands on your knees with your palms facing up. We're going to take three deep breaths in through your nose and out through your mouth.

Deep breath in.

And deep breath out.

out.

Another breath in.

And out. One more deep breath in deep breath in

And out, let it all out. feel your body becoming more relaxed.

Feel your shoulders relax.

Feel your face soften.

Return to breathing through your nose naturally.

And simply enjoy finding your calm center. Abundance is truly all around us. If you really think about it, nature is so abundant.

There's an abundance of fresh air, an abundance of sunshine, an abundance of plants and flowers and trees and animals,

an abundance of people in the world.

Abundance is our birthright and you already have so much abundance

within. All you need to do is tap into that abundance. All it is a mindset, a new perspective, a way of seeing things that are already there simply by opening

your eyes to it. Take a moment and envision what an abundant life looks like to you.

What areas of your life are filled with abundance?

What does it look like, what does it mean for you? Envision it in as much detail as you can. Consider how that life makes you feel, maybe it makes you feel joyful, loved, safe, protected.

Feel into whatever beautiful feelings this life abundant life.

Have gratitude for all of its blessings and

we invite more of the same so be grateful for the abundance and invite more of the abundance into your life.

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