5-MINUTE FRIDAY: Who Helps Shape Your Perspective?
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 1 April 2022
⏱️ 8 minutes
🧾️ Download transcript
Summary
Leave it to someone else pointing out the silver linings to provide a legit dose of perspective when life feels hard. Willy Valderrama, this one's for you.
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
Los Angeles Hurdler Huddle Event Details
182. Willy Valderrama, Runner
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Transcript
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| 0:00.0 | What is going on, Emily Abadi here coming to you from the H.E. studio. |
| 0:23.5 | You are listening to Five Minute Friday from Hurdle. |
| 0:27.3 | I am in a great mood today. |
| 0:30.2 | I feel as though things are just working for me right now. |
| 0:34.0 | And I don't want to say that to brag, but I want to say that to put some |
| 0:40.1 | context into just what has been happening for me. |
| 0:44.8 | I felt as though in November, December, January, February, I was going through |
| 0:52.5 | the trenches and now that I can say that I am on the other side of a lot of |
| 1:02.1 | frustration and anger and to be really candid sadness, I feel empowered and |
| 1:11.1 | hopeful and excited. |
| 1:12.3 | And those are all just really, really great adjectives. |
| 1:15.8 | I took a meeting this morning quite early at 730 and I decided because it was |
| 1:20.0 | such an early meeting that I would take it while on a three mile walk, chef's |
| 1:25.8 | kiss, it was amazing. |
| 1:28.0 | Okay, so cool. |
| 1:28.9 | Glad I summarized my mental state for all of you. |
| 1:32.2 | What I actually want to talk about this week on Five Minute Friday is perspective |
| 1:36.6 | and my beautiful moment of perspective this week, aside from the amount of |
| 1:42.0 | gratitude that I just shared with all of you came from my dear friend, Willie. |
| 1:47.5 | Now you may remember Willie because he was on the show a few months back. |
| 1:51.3 | Willie Valderama, I will link his episode in the show notes was diagnosed with MS last |
| 1:57.5 | year. |
... |
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