201. Sasha DiGiulian, Pro Climber
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 4 April 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
A long time coming, I'm pumped to finally share my conversation with pro and world champion climber Sasha DiGiulian. We don’t waste any time diving right into so many important topics. Starting with a conversation about goals and sharing them out with the world, making sure to hit on Sasha’s upbringing and journey to her first love that is climbing, and also touch on topics like disordered eating and bullying. Sasha also gets vulnerable as she talks through navigating injury and her progression through recovering from hip surgery during the pandemic, which she admits produced some pretty isolating and dark feelings along the way.
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Transcript
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| 0:00.0 | The rock doesn't really care if you succeed on it or not. |
| 0:04.0 | Like, the mountains are so much bigger than us, |
| 0:06.9 | and we can just show up and be as prepared as possible |
| 0:10.2 | and mitigate our risks as much as possible |
| 0:13.1 | so that we're in control of our safety |
| 0:15.8 | to the extent that we can be. |
| 0:17.4 | Hey everybody, Emily Abadi here coming to you from the AG studio. |
| 0:37.0 | You are listening to Episode 201 of Hurtle. |
| 0:41.4 | A wellness-focused podcast where I connect with everyone |
| 0:44.0 | from your favorite athletes to top experts and industry CEOs |
| 0:47.5 | about their highest highs, toughest moments, |
| 0:50.0 | and everything in between. |
| 0:51.9 | We all go through Hurtles in Life |
| 0:53.9 | and my goal through these discussions |
| 0:55.6 | is to empower you to better navigate yours |
| 0:58.3 | and move with intention so that you can strive |
| 1:00.9 | towards your own big potential. |
| 1:02.8 | And of course, have some fun along the way. |
| 1:06.9 | For Episode 201, I am chatting with pro climbers |
| 1:11.0 | Sasha and Julian, we dive right in to this discussion |
| 1:15.3 | with a conversation about being transparent about your goals. |
| 1:20.4 | Plus, she also tells me about falling in love |
... |
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