Hey everybody, Emily Abadi here coming to you live from the A.G. studio.

You are listening to another installment of five minute Friday from hurdle. Oh man, what

a week. I feel like we are in the sprint of the finish in which I need to try to catch

everyone. I literally have seven days to do it and book all of these things and find

these guests and make this content and it can be a lot, but we can do hard things. So that's

the mentality I have every single day when I sit down to my desk. I am recording this just

before I'm going to go to the sauna near my apartment, which I'm really excited about,

and then pack my bags because I am going to be spending the weekend in Cobbos and Lucas,

which I'm really, really excited about. I'm going for a wellness retreat. It is going

to be much warmer than where I am right now, and I can't wait to move and hike and just

be in a nice little paradise. Anyway, what I wanted to talk to you about today is that it is

never too late to choose a different path, think something different, go down to different

routes. You get where I'm going with this. This was kind of top of mind for me for a few

different reasons this week. First of all, not to spoil anything, but Monday's episode of the

show is with Courtney DeWalter. She is arguably the best female ultra runner of all time. She didn't

turn professional until she was 32 after starting a successful career as a teacher. Now, as we

talk about in the episode on Monday, she feels so grateful that she made this decision and that she's

living her life, following her passions. It was just really beautiful because I think so often,

we continue on with a thing because we feel as though it's what we're supposed to do, right?

But what happens if you have this other urge or you hear that voice inside your head saying,

maybe it shouldn't be this way or you start to feel unhappy. You got to listen to that.

You got to do something about that because life is just way too short to linger in the malaise of

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