5 Min Meditation For Letting Go

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 1 August 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Take 5 minutes to let go of whatever has been weighing you down. In this mini meditation you will breathe, and visualize the release of something that you're ready to let go of. Share, stream, and download this meditation to help a cause. The more downloads, the larger a donation. All ad revenue generated on this episode during August 2022 will be donated to WeCab which offers reliable and safe driving services for those in Westoka and Carver communities in the Twin Cities. Learn more about this organization and the work they are doing-https://wecab.org Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon Order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Retreats Learn more about upcoming retreats (code MINDFUL to save $100) Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Website- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.4	to you by Yoga for you.
0:12.2	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.0	When it comes to business, usually improvements don't come overnight, but once in a while there's
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0:47.3	So whether you're a garage entrepreneur or IPO ready, Shopify is the only tool you need
0:51.9	to start, run and grow your business without the struggle.
0:56.3	Shopify puts you in control of every sales channel.
0:59.4	So whether you're selling satin sheets from Shopify's in-person POS system or maybe
1:04.4	you are selling meditation decks on Shopify's all-in-one e-commerce platform, you're covered.
1:10.8	And as someone who owns a business, it's so important to me that I know what's going
1:14.8	on and that I'm in control of all the different sales channels.
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	...

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