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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#5: From Sickness to Health

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 1 June 2021

⏱️ 52 minutes

🧾️ Download transcript

Summary

Six months ago, Deborah was vibrant. Now she's consumed with trying to figure out what is going on with her body and how to correct it. Do you have judgments about your body or know someone who does? Notice, as we travel with Deborah.


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Byron Katie’s Books:
Loving What Is
I Need Your Love—Is That True?
A Thousand Names for Joy
A Mind at Home with Itself

The Work of Byron Katie is available at thework.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the podcast everyone. Today I work with Deborah. She has

0:09.4

neuropathy. She was an older woman and just terrified of the pain she was experiencing and no way to stop it and doctors weren't helping her.

0:21.6

Oh my goodness, it was such a joy to work with her and unravel at all.

0:27.0

She was afraid of becoming even sicker than she was feeling and just wanted to be her vibrant self again and I certainly

0:36.3

relate to this so let's join Deborah. What's going on in you, which is the only place it could be?

0:46.0

I am angry with myself because I am experiencing a physical challenge that I don't know what the reason for it is.

0:55.0

It has stopped my life and I am actually my judge your neighbor worksheet was I'm angry with myself because I've consumed with

1:07.5

trying to figure out what it is how to make it right because six months ago I was vibrant I was doing things and I have

1:15.8

insomnia pain like neuropathy off the hill the pain is immense and I feel like a lot of people have given me no seabos telling me very scary things like you probably have like an MS scenario where they won't find out what's happened until after you die because it's in your brain.

1:37.8

Like I won't find out until after I die, but if I died, how can they, how can I find out?

1:45.0

Like there's no one there to find.

1:47.0

Well, that's really confusing.

1:49.0

You write for number one.

1:51.0

I wrote, I am angry with myself because I am consumed by thinking and trying to

1:56.4

figure out why I'm sick I'm trying to come to my own rescue the insomnia has been.

2:02.1

Okay but way too much for me okay sorry like on number one on the

2:08.0

work shape first I invite people not to judge themselves. Okay.

2:13.0

I just...

2:14.0

If I judge someone else and my body is something else.

2:20.0

So if I judge my body or I judge someone else and I write my thoughts, my judgment thoughts on paper.

2:29.0

I'm always working with myself because the thoughts I'm writing down are mine. Right. So respectfully

2:40.0

for the ego, I judge an outside source and put those thoughts on paper and question them.

...

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