Beans, did you know that there's an online cannabis company that ships federally legal THC right to your door?

And they've found a way to combine THC with carefully selected functional ingredients to target nearly every mood and health concern you can think of.

I'm talking about mood.com's incredible line of functional gummies and you can get 20% off your first order at mood.com with promo code

DIYFM. Forget one size fits all supplements that only get you high. Mood's functional

gummies are optimized to kick in in as little as 15 minutes and take you to the mood you're looking

for, whether that's mind magic gummies for deep work and creativity or PMS support to ease cramps and balance mood swings.

Mood's functional gummies combine premium, federally legal THC with targeted botanicals to help you get into the perfect mood, usually in as little as 15 minutes.

And everything ships discreetly right to your door. No dispensary lines, no awkward conversations, just better days and nights

delivered to your doorstep. Mood products are backed by a 100 day satisfaction guarantee

and as I mentioned, listeners get 20% off their first order with code DYFM. So head to Mood.com

and let Mood help you discover your perfect mood. And don't forget, use promo code, DYFM when you check out to save 20% on your first order.

All right, everyone, welcome to today's episode.

You've probably noticed that this episode is kind of titled as like day one or five because what I'm going to be doing over the next five days is I just wanted to do like a mini

series Monday to Friday, shorter episodes on kind of how

to, you know, do a mental reset to gain control of your life again. Before I proceed,

if you guys hear banging and clanking and all of the above, I apologize. I'm hoping it's not

coming through my mic. But today is the day that people within my

building where my office studio setup is have decided to move. And they're moving on like a very,

like it feels like it's like a metal, aluminium giant tin and they're just slamming everything on it.

So bear with me. Anyway, we're going to be talking about research-backed ideas

that are going to make you feel like you can get on top of your game again,

that you can really get that mental reset that you need.

...