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The Art of Charm

499: Kimberly Seltzer | How to Set Boundaries

The Art of Charm

http://www.TheArtOfCharm.com

Business, Health & Fitness, Education

4.711K Ratings

🗓️ 28 March 2016

⏱️ 37 minutes

🧾️ Download transcript

Summary

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to give us a woman's perspective on setting boundaries and cracking the Narcissist Code. The Cheat Sheet: Women often fall into the role of the caretaker -- but how can they avoid becoming overcaretakers who habitually attract jerks, narcissists, and man children? Understand what it takes to set boundaries and how this filters out the wrong type of partner. Learn how to crack the Narcissist Code from the minute you say "hello." Get rid of old, harmful patterns of behavior with the Old Tape exercise. Discover what it takes for people to stop accusing you of being "too nice." And so much more... Show notes at http://theartofcharm.com/podcast-episodes/kimberly-seltzer-how-to-set-boundaries-episode-499/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!

Transcript

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0:00.0

This is the art of charm. Learn everything you need to know to crush it in business, love, and life.

0:10.0

A lot of the AOC sisters, aka our female listeners have been asking, where's the AOC stuff for women? And this is one of those episodes.

0:19.0

This is an AOC female toolbox episode. It's going to be really, really enlightening for both men and women.

0:25.0

I don't think if you're a guy that you should skip it, but if you're really not interested in seeing things from the opposite perspective, go ahead, skip to another episode at your own peril.

0:34.0

In this episode, we're going to be talking about the Narcissist Code, Cracking the Narcissist Code, Narcissist Man Children, Tornado Relationships, Family Patterns, how to crack the Narcissist Code from the minute you say hello and how to set boundaries.

0:47.0

With that, welcome to the Art of Charm. The Art of Charm brings together the best thought leaders, teachers, and exceptional individuals to teach you how to be a top performer in life, love, and at work.

0:57.0

Imagine having a mix of experienced mentors, teaching your their expertise, and packing decades of research, testing, and tough lessons into a curriculum.

1:05.0

We may not have all the answers, but we definitely have all the questions.

1:09.0

Make sure to stay up to date with The Art of Charm and get some great stuff that we don't or can't share on the show by signing up at theartofcharm.com.

1:16.0

We'll send you our fundamentals toolkit that covers topics like body language and nonverbal communication, persuasion, business networking, public speaking, negotiation, and a whole lot more.

1:25.0

I'm also doing regular videos with drills and exercises to help you move forward every single week.

1:30.0

I also want to encourage you to join us in the social capital challenge at theartofcharm.com slash challenge or text charmed to 3-3-4-4-4 and we'll have you set up right away.

1:40.0

This challenge is about improving your social capital and inspiring more people to develop a personal and professional relationship with you.

1:47.0

It will make you a better networker and a connector.

1:50.0

Text charmed to 3-3-4-4 or go to theartofcharm.com slash challenge.

1:55.0

Now, Kim Seltzer.

1:58.0

So, for those of you who haven't heard Kim on the show before, she's a makeover and confidence expert therapist, dating coach, based in LA, and she coaches women for The Art of Charm.

2:08.0

And you've got this mini toolbox running for the ladies here.

2:11.0

For guys and girls both, but really female focused because I just can't get more email about how we ignore women when really the advice that we provide is largely unisex except for a lot of the dating stuff.

2:23.0

I wanted to bring someone who could face down the challenges women face when it comes to things like today's show, which is setting boundaries and over caretaking if I can phrase it like that.

2:36.0

Why is this important? Is this a really common problem that you see in your female friends and in your clients?

2:41.0

I do. It's almost like an epidemic, I would say.

...

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