Mindfulness mode 495.

What that means is once you're plugged into your purpose and reason for being here, you feel good.

You feel happy.

And the work that you're doing at this point doesn't really feel like work.

Reach new heights of calm, focus, and happiness.

Here on Mindfulness Mode with me, your host and mindfulness life coach, Bruce Langford.

Mindful Tribe, you hear about books that are recommended all the time by my guests on the show.

And I have a free download for you.

It's an e-book, a small e-book I put together featuring the 12 most recommended mindfulness books on the show.

It's called 12 must-read mindfulness books.

You can get this guide for free.

Just go to mindfulness mode.com slash top 12 books. And now sit back, relax, and enjoy my interview today

with my very interesting guest, the wizard, J.B. The Wizard. Hey, Mindful Tribe, we have J.B. The Wizard with us today. Hey, J.B., are you in mindfulness

mode today? I'm certainly in mindfulness mode. That's great. J.B., I'm excited to have you on the show.

I checked you out online, and there's a lot online about J.B. The Wizard. And I watched you in a

talk that you did that you started out in a very unconventional way. And you started out with a

cape and it was a part of your production, one of the productions that you'd done. I'm very excited to talk to you about that.

But before we get into that, could you tell us, what does mindfulness mean to you, J.B.?

Yeah, mindfulness means being present. Being present. Another word, present is a word that's used a lot.

So another word that I use is called listening, very, very much

into listening. So when you're mindful and your present, that enables you to listen and to hear

better, you know, what messages are coming to you or whatever you're trying to create or do with

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