494: 8 Mantras That Will Help You Win Hard Moments
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 25 June 2018
⏱️ 38 minutes
🧾️ Download transcript
Summary
The other day, I posted on Instagram that more often than not, it's our internal conditions that need to change, not our external ones. We're so quick to place blame on our external circumstances: we don't have enough time, we don't have enough money. Our work schedule is crazy. We don't have enough support. However, when you realize that your lack of progress & lack of consistency are more about your internal conditions than your external ones, you're in a major place of power.
Your internal conditions include your thoughts, words, attitude & perspective, to name a few. In today's episode, we're diving into the how of this. How, exactly, do we do this work to change our internal conditions? I've got you covered! Tune in!
https://primalpotential.com/494/
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Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:24.2 | I am Elizabeth Benton. |
| 0:26.4 | Thank you so much for spending a little bit of your time with me today. |
| 0:31.5 | We are going to do something that we don't do enough here on the podcast and that is |
| 0:37.3 | get practical and tactical with mindset strategies. |
| 0:41.3 | Oftentimes what happens when we talk about mindset is that it's an idea and we get a lot |
| 0:47.8 | of inspiration from it and maybe we are moved by it or motivated by it but we follow |
| 0:55.0 | a little short on how do I apply that? |
| 0:58.3 | Like day to day, what does it look like? |
| 1:01.0 | How do I actually implement these mindset strategies so that they can affect significant |
| 1:08.7 | change in my life? |
| 1:10.4 | That's what I want to get to with everybody today. |
| 1:12.8 | The other day on Instagram, I posted that more often than not, when we are not making |
| 1:20.1 | progress towards our goals or when we are not satisfied with the pace or the amount |
| 1:25.4 | of progress we are making towards any goal, it's our internal environment that needs to |
| 1:32.2 | change. |
| 1:33.2 | Our internal conditions, not our external ones. |
... |
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