493: Dr. Talya Miron-Shatz on Medical Decision Making & Being an Informed Patient

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.8 • 4K Ratings

🗓️ 4 November 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Talya Miron-Shatz is my guest. She’s the author of a book called Your Life Depends on It: What You Can Do to Make Better Choices About Your Health. Today, we talk about our relationships with doctors and health care providers—and the specifics of navigating these relationships. I hear from a lot …

Transcript

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0:00.0	Welcome to my Mommy's Podcast!
0:04.8	This podcast episode is sponsored by ForSigmatic.
0:08.4	My source for super food drinks that I've been enjoying for years.
0:12.2	They like to say that ForSigmatic basically means really good for you, and based on loving
0:16.4	their products for a long time I have to agree.
0:18.4	To share a little bit more about one of my favorites, they have a crash-free coffee infused
0:23.8	with mushrooms like lion's mane and corticeps, or an extra brain boost without the extra caffeine.
0:29.5	The mild amount of caffeine, about half of a normal cup of coffee, plus the mushrooms,
0:34.2	gives me all day focus.
0:35.8	It's organic and fair trade, and a staple of my morning routine.
0:39.4	To mix it up, I sometimes also sip on their matcha packets, or make a smoothie or latte
0:43.8	with one of their blends.
0:45.4	They have both regular ground coffee and instant packets, which I always have with me when
0:50.1	I travel or am on the go.
0:52.4	Check out all of their products at ForSigmatic.com or at slash WellnessMama and use the code
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1:02.1	So that's F-O-U-R-S-I-G-M-A-T-I-C dot com forward slash WellnessMama and the code WellnessMama,
1:11.2	all over case, to save 10%.
1:14.2	This episode is brought to you by Juve Red Light Therapy Devices.
1:18.6	All is just around the corner, and the days are getting shorter, temperatures are going
1:22.4	to be cooler, and we'll have less of a chance to get healthy natural sunlight.
1:26.5	I have a trick to staying healthy and getting some of the same benefits through the winter,
	...

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