492: Lee Holden on Qi Gong for Less Stress and More Energy
The Wellness Mama Podcast
Katie Wells
4.8 • 4K Ratings
🗓️ 1 November 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Welcome to my Mommy's Podcast! |
| 0:04.8 | This podcast is sponsored by Wellness. |
| 0:07.6 | That's wellness with an EMTheN. |
| 0:09.2 | The brand I co-founded when I realized they just weren't truly natural alternatives to |
| 0:13.5 | some personal care products that performed as well as many conventional brands. |
| 0:17.6 | We've been sharing our popular toothpaste and hair care for almost two years, but today |
| 0:21.6 | I'm excited to tell you about a new star in our lineup. |
| 0:25.0 | The charcoal toothpaste that provides the same mineral-rich benefits as our original |
| 0:28.7 | whitening formula with a boost of charcoal for extra whitening and mouth supporting |
| 0:33.2 | benefits. |
| 0:34.2 | It's made without glycerin, using oral microbiome-friendly ingredients to help your body create stronger, |
| 0:39.8 | healthier, wider teeth while you sleep. |
| 0:42.6 | I love to use charcoal and whitening toothpaste on all Trinidadon days to keep my teeth looking |
| 0:47.1 | and feeling their best. |
| 0:49.2 | You can check out our toothpaste and all of our products at wellness.com. |
| 0:53.5 | That's w-e-l-l-n-e-s-s-e.com. |
| 0:58.6 | This episode is sponsored by Jun Shine, a delicious kombucha-based adult beverage that many |
| 1:04.2 | people are turning to in lieu of beer or spikes sparkly drinks. |
| 1:08.1 | Jun Shine is better for you alcohol and there's a reason it's becoming so popular. |
| 1:11.9 | It's made with only real organic ingredients and unlike many alcohol beverages, they are |
| 1:16.4 | transparent about every ingredient they put in their products. |
| 1:19.6 | It's brewed with real organic ingredients, has only three grams of sugar, making it low |
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