Welcome back to mood with Lorna Lisbeth. I'm Lorna Lisbeth and today I'm so excited for our

current mood combo because we have our first author and I am obsessed with her book. As you will

hear many times throughout this podcast, Emma Isaacs is the founder of Business Chicks and she

just released her book called Winging It. It's all about stop thinking, start doing, why action

beats planning every single time. So before we get into all of that, let's jump right into my

best mood and worst mood of the week. Don't forget to follow the podcast on Instagram. All it is

is at mood with Lorna Lisbeth on Instagram and we post mood boosters all week long. So if you're

craving some inspirational quotes, a way to connect, a way to get in touch with Moa, but mostly just

awesome inspirational quotes, follow at mood with Lorna Lisbeth and if you need even more connection

to an amazing community of girls supporting each other, we do have a private Facebook group.

With over 14,000 members, you can meet new friends, get amazing recommendations, mood boosters,

advice, anything you need, anything you need to know at mood with Lorna Lisbeth. My best mood this

week was handling fear with strength. So pretty much strength. It is so crazy that I have been

in a state of fear, which I will give you spoiler alert is my worst mood, just the fear because

let's talk about them both at the same time, right? So worst mood fear and best mood is actually

handling it with strength. So fear obviously feels absolutely horrible and one of my amazing and

supportive friends that has gotten me through this fearful time because I have had fear boiling over

me for a very long time at this point. It's just transitions in and out, it comes in a different

ways, but fear is a huge part of anxiety. We all know that and sometimes when you're faced with

fear head on, you have to remember feelings aren't facts. Fear is just presenting them as real.

And that has really helped me because you guys know I always talk about honoring my feelings and

that's why I do want the worst mood this week to be fear because it's a horrible thing to feel

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