Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is episode

49. You know I always like to get to know people before I get started so just out of curiosity

when did you like how did you get into this, the podcasting thing, you know, what sort of your

background?

Well, so I was raised in Canada, I'm from Toronto, and I worked in sports rehab I was a massage therapist and a

physical therapist assistant and then I became a trainer and master practitioner

of neurolinguistic programming timeline therapy hypnosis and coaching and okay

I jumped into sort of the mental side mental emotional side of things I mean especially after seeing for so many years people

who virtually people who have the same injury if they had a very negative

outlook on life would cause yeah injure themselves versus people who had a positive outlook on life would heal very would

re-endure themselves versus people about a positive outlook on life

would heal very quickly.

And so after seeing that I really saw

that there was more to healing than physical. And I loved working in physical medicine but the mind is where I became

really obsessed and excited and so I studied into I dived into that and then I got into energy work became

a Reiki master yeah and it really just it's been my journey my mom died in my

20s and so did my dad and I struggled with hormone issues and weight issues and

you know obviously emotional issues that came out of that and so what I saw was that health is

absolutely is mind, body, and spirit.

So mental, emotional, physical, spiritual, energetic, we have all these different bodies

overlap and so we have to address all of them

and it's interesting the man that I interviewed about raw

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