#49: Paleo Beauty-Cast, Part 1: Hair, Skin, Hormones & More!

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 15 August 2012

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics: 1. Hair loss [17:04]2. Cystic acne/pimples [29:19]3. Acne scars [41:29]4. Women and body hair [52:06]5. “No-poo” & travel (hair care, not constipation) [56:52] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

Transcript

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0:00.0	Hey everyone I'm Liz and the nutritional therapy practitioner behind KaidgirlE.com. I'm here with Diane San Felipo who is a certified nutrition consultant and check holistic lifestyle coach and the woman behind
0:14.6	balanced sites.com. Actually I feel like I'm basically reading your resume at
0:19.1	this point Diane because you've got a book that's just going like gangbusters, practical paleo, podcasts,
0:27.0	I mean like is there anything that you're not doing right now?
0:31.0	Interesting. Why? right now. Resting. Resting.
0:34.0	Resting.
0:36.0	Resting.
0:37.0	Whatever.
0:39.0	You're at the shore.
0:40.0	You're down the shore.
0:41.0	I am.
0:42.0	So we're on episode 49 and week to week so apologies but we I was at
0:48.2	HHS it was kind of a really really hectic week so we were like know what, let's make sure that the quality is still there and just bring it on next week.
0:58.0	About that. About that?
1:02.0	About the quality issue.
1:04.0	Just kidding.
1:05.0	Well, so what I realize is, and we'll celebrate more week 52, but I didn't realize it's
1:12.0	been about a year since I forced you to be my friends just so you know.
1:15.0	Oh my God, you mean?
1:18.0	You mean I've been changed to you for a year?
1:21.0	A whole year.
1:23.0	I'm a better woman for it, my friend.
	...

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