Well, hello there and welcome to this episode of the Terry Cole show.

I'm so happy you are here.

So I was looking at my inbox the other day and I saw an email from one of my friends,

Sheila Davison, who is a master coach, super original thinker,

I met her through a close friend, Daniel Laporte years ago,

when we've stayed close for years and she was writing about quiet quitting.

And I kind of had my own vibe about quiet quitting,

everyone talking about it, what it was, and then I read what Sheila had to say about it.

And I was like, this is why I love this woman.

She is so wise, she is so, you know, she just really got me thinking about

what is happening for us collectively, what can we do to not feel compelled to quietly quit?

Our business or at work, how do we have better boundaries?

How do we take better care of ourselves?

Anyway, so I asked her to come on the show and talk about all of the things I just mentioned

and we just had the most fantastic conversation and I hope that you love this conversation

with Sheila Davison as much as I loved having it with her.

This is the Terry Cole show and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of the Rail of Revolution and Boundary Boo Camp.

On this show, I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines

in the fascinating world of entertainment, empowerment, and mental health.

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