490 Build Unshakeable Self-Confidence With These 5 Tips
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 21 March 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Have you ever marveled at how some people turn heads simply by entering a room?
Or at how easily some people set boundaries and stand firm?
Or at how others freely speak their mind without the worry of judgment?
These are all examples of real self-confidence, and in today's episode, I am talking about what self-confidence is, where it comes from, what cuts it down, and five simple ways you can build more self-confidence.
Many people think we are either born with confidence or we aren't. While we are born extroverted or introverted, no matter how you interact in the world, self-confidence is something you can build, and we can always build more of it.
Read the show notes for today's episode at terricole.com/490
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Transcript
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| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole show. |
| 0:05.0 | How am I going to start with a question? |
| 0:06.8 | Have you ever been in a room where someone walks in and just like all eyes go to them, |
| 0:14.0 | where there's something about the way they carry themselves. |
| 0:16.9 | There's a self-confidence that is just so magnetizing and mesmerizing. |
| 0:23.0 | You know, have you ever wondered, are they born with it? |
| 0:26.6 | Did they build it? |
| 0:28.2 | Is it just the way some people are wired? |
| 0:31.3 | And if you have, then today's episode is for you because in today's episode, |
| 0:35.3 | I'm going to talk about self-confidence, the things that get in our way of exuding that self-confidence |
| 0:41.6 | and a bunch of steps that you can take to build your self-confidence. |
| 0:46.6 | So I want to take a moment before we get moving to just say thank you for being with me today. |
| 0:51.1 | I so appreciate you being here. |
| 0:54.1 | You could be doing so many other things, right? |
| 0:56.8 | You could, and maybe you are, but it doesn't matter. |
| 0:59.0 | The fact is we're together right now and it means the world to me. |
| 1:02.3 | So thank you, thank you, thank you. |
| 1:03.9 | If you love the show, if it adds value to your life, then please rate, review, |
| 1:08.6 | and subscribe on Apple Podcasts. |
| 1:11.0 | I love to highlight our five-star reviews. |
| 1:13.6 | This five-star review came from JW Chrissy and it says fabulous. |
| 1:18.4 | I love the show for so many reasons. |
... |
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