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The dose is everything

#487 – Fussy Eaters & Food Language: Kids Nutrition with Jenna Hope & Yasmin Alexander

The dose is everything

Ben Coomber

Science, Education, Health & Fitness, Self-improvement

4.81.2K Ratings

🗓️ 19 December 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

How do you feed fussy kids? Is vegan food healthy for kids? Are we using the right language around our kids and what they eat? Feeding a kid well is tough, especially if they are fussy or we eat a restricted diet ourselves. Fear not as nutritionists Yasmin Alexander and Jenna Hope join me to chat all things nutrition and food for kids.

They started the Yogurt and Juice Network to help parents and kids eat better, follow them for more tips @theyogurtandjuice_network or www.theyogurtandjuicenetwork.com

Use code FOUNDER15 to get 15% of Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, Benkurma Radio, how an earth are you doing?

0:03.6

So we've talked about kids nutrition a lot on the podcast before.

0:08.3

I'm a big fan and I always feel that I don't have kind of the platform to say as much as I've wanted because I'm not a

0:16.7

parent and I think that's something that people always say hey you should be a parent

0:21.2

if you're going to comment on kids and nutrition.

0:22.7

Well the thing is once you work with enough kids and once you work with enough

0:27.6

parents you start to see the trends in what the problems are anyway.

0:31.1

Now I get the being a parent gives you a bigger insight but hey we'll

0:35.6

park that one for one minute we're going to come back to that. So a little while ago

0:39.1

we had some amazing guests on the show where we talked about being healthy as a parent

0:44.8

trying to find ways which you could engage your kids in food, you can make sure you

0:51.2

have time for getting in health and fitness, because that's the

0:55.0

biggest complaint with parenting, right, is having the time to look after yourself while

0:59.5

looking after the kids and quite often caring for maybe your partner that is kind of

1:06.3

focusing on the work. So today is going to be focused all about that and I have two

1:11.2

wonderful ladies from a company they call as themselves

1:17.0

the yogurt and juice network. We'll get into that I'm not 100% sure I like

1:22.4

yogurt I like juice perhaps that's why Jenna Hope and

1:26.1

Yasmin Alexander welcome to the show thank you for having us hello hello

1:32.2

um so firstly, where did the name Yorgot and Juice Network come from?

1:37.2

Is it because one of you likes yogurt and the other one likes juice?

1:39.7

So we actually, the company was born in a long car

...

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